Serving Herriman, Utah
Therapy for First Responders & Healthcare Workers in Herriman, Utah
Herriman sits southwest of Midvale at the edge of Salt Lake Valley near the Oquirrh foothills. In-person counseling is available in Midvale, with telehealth across Utah when staying home fits better.
The local picture
What the job looks like in Herriman.
From Herriman, getting to Midvale usually means moving northeast across the south valley. Bangerter Highway and Mountain View Corridor are familiar parts of that trip, with connecting roads completing the route. At roughly fourteen miles, the drive may take about 25 to 40 minutes outside rush hour depending on your starting point and traffic.
Distance can matter differently after an overnight shift than it does on a day off. You may have enough energy for an office appointment one week and need to protect the drive time for sleep the next. Having both in-person and telehealth options lets the format follow your real schedule rather than an ideal one.
Life near the valley's western edge can include long trips to work, school pickups, recreation, and a partner moving on a different calendar. If a hard shift comes home with you, there may be little quiet time before the next responsibility begins. Irritability, numbness, replaying calls, or reaching for a drink can become part of that transition.
You might not identify one event as the problem. Repeated exposure can collect until your sleep, attention, or relationships begin to feel different. You can bring the whole pattern into therapy, including the parts that feel ordinary because they have been present for so long.
Brian provides individual counseling in a private practice that is not connected to an EAP, department, agency, or hospital. He is licensed in Utah, with appointments at the Midvale office and by secure video while you are in the state. Confidentiality and its legal limits are reviewed during intake.
Therapy can include a close look at the routines surrounding a difficult shift, not just the event itself. You may work on how you use the drive home, what supports sleep, how you respond when your patience is gone, and how to be direct with a partner without sharing details you want to keep private. If a particular memory remains active, you and Brian can discuss trauma-focused work after establishing goals and enough stability for the process.
In person & telehealth
Herriman is roughly fourteen miles southwest of the Midvale office. Bangerter Highway or Mountain View Corridor can support an in-person trip of about 25 to 40 minutes outside rush hour. Telehealth can be the practical choice when traffic, weather, shifts, or family needs make that drive costly.
Roughly 14 miles from the Midvale office.
The approach in Herriman
You and Brian can decide whether EMDR, ART, solution-focused therapy, or a combination fits the concern you bring. The work may focus on a stuck memory, cumulative trauma, alcohol or drug use, sleep, anger, or the way the job is shaping life at home.
$150 / session
50-minute individual sessions, paid at the time of the appointment.
Out-of-network superbill
Available on request — submit to your insurer for possible reimbursement.
Free 15-minute consult
A no-pressure call to make sure it's a fit before you book.
Utah LCMHC #5497978-6009
Licensed statewide — in person in Midvale, telehealth anywhere in Utah.
Herriman — common questions
Common questions from Herriman.
- Is Herriman within the in-person service area?
- Yes. The Midvale office is roughly fourteen miles northeast. The trip may take about 25 to 40 minutes outside rush hour using Bangerter Highway or Mountain View Corridor and connecting roads.
- Can I make telehealth my main format?
- Yes. You can use secure video while physically in Utah and choose an in-person appointment in Midvale when the drive works.
- What if there was no single worst incident?
- You can still begin. Therapy can address cumulative trauma, secondary trauma, sleep changes, irritability, numbness, drinking, and strain at home without requiring one defining event.
- How do I start?
- You can book a free 15-minute consultation to ask about fit and scheduling. If you continue, individual sessions are $150 for 50 minutes.
Nearby
Cities near Herriman I also serve.
Ready when you are.
Fifteen minutes on the phone, no commitment. If it's a fit, we book a first session. If it's not, you'll leave with at least one good next step.