Serving Holladay, Utah
Therapy for First Responders & Healthcare Workers in Holladay, Utah
Holladay is northeast of Midvale in Salt Lake County, between the central valley and the Wasatch foothills. In-person sessions are nearby, and telehealth offers another way to meet around work and home demands.
The local picture
What the job looks like in Holladay.
A home in Holladay can feel removed from the pace of a difficult shift, but the drive back through the valley does not always create enough distance. You may arrive home still scanning, replaying a decision, or carrying irritation that has nowhere obvious to go. A quieter setting does not automatically quiet what your body and mind brought home.
The Midvale office is roughly six miles southwest. I-215, Highland Drive, and 700 East provide several ways between the two cities, with a rough drive of 15 to 25 minutes outside rush hour depending on your starting point. Having more than one route can help when traffic or a changing shift makes timing less predictable.
If you work rotating hours, your available time may fall when the rest of the household is busy. You might be trying to protect sleep, handle family logistics, and be present with a partner while still carrying images or conversations from work. Therapy can focus on the point where those pressures meet rather than treating each problem as unrelated.
You may notice that you talk less about work because explaining it feels impossible, or that drinking has become the quickest way to mark the end of a shift. You may feel numb during moments that once mattered or tense during ordinary interruptions. Those patterns can be discussed directly without requiring a diagnosis before the conversation starts.
Care is individual, private, and separate from your workplace. Brian Lewis is a Utah LCMHC and offers sessions in Midvale or by secure video while you are in Utah. The practice is not an EAP and is not contracted with a department, agency, or hospital, so you decide whether your workplace is involved.
You can also focus on the small moments when work pressure crosses into home life: staying guarded during an ordinary conversation, reacting strongly to a minor interruption, or feeling unable to settle even when nothing is required of you. Therapy can help you notice those moments, choose a practical next step, and decide whether a trauma-focused method is appropriate. Questions about confidentiality, payment, and telehealth can be covered before you schedule a full session.
In person & telehealth
Holladay is about six miles northeast of the Midvale office. I-215, Highland Drive, or 700 East can put an in-person appointment within roughly 15 to 25 minutes outside rush hour. Telehealth remains available when travel, sleep, or family responsibilities make it a better fit.
Roughly 6 miles from the Midvale office.
The approach in Holladay
Therapy can combine EMDR or ART for a memory that remains active with solution-focused work for sleep, communication, alcohol or drug use, and the transition home. You and Brian decide what fits your goals rather than forcing every concern into one method.
$150 / session
50-minute individual sessions, paid at the time of the appointment.
Out-of-network superbill
Available on request — submit to your insurer for possible reimbursement.
Free 15-minute consult
A no-pressure call to make sure it's a fit before you book.
Utah LCMHC #5497978-6009
Licensed statewide — in person in Midvale, telehealth anywhere in Utah.
Holladay — common questions
Common questions from Holladay.
- What routes connect Holladay with the Midvale office?
- I-215, Highland Drive, and 700 East are common options. The office is roughly six miles southwest, and the drive may be about 15 to 25 minutes outside rush hour.
- Can I switch between office and video appointments?
- Yes. You can use the Midvale office when the drive works and secure telehealth while you are physically in Utah when it does not.
- Is this therapy connected to my employer?
- No. This is a private practice, not an EAP, and it is not contracted with a department, agency, or hospital. Confidentiality and its legal limits are explained during intake.
- Do I need to know whether I want EMDR or ART?
- No. You can begin with what is happening now. You and Brian can discuss EMDR, ART, and solution-focused therapy and decide together what fits.
Nearby
Cities near Holladay I also serve.
Ready when you are.
Fifteen minutes on the phone, no commitment. If it's a fit, we book a first session. If it's not, you'll leave with at least one good next step.